Group Instruction -       single class walk-in $15       4-class pre-paid card $45        8-class pre-paid card  $80

Yoga is for everyone, regardless of your age or level of fitness. Stacey is committed to teaching yoga in a sensible manner, which accommodates the ability of each student. Enjoy the practice of yoga in a small class, in a relaxed, supportive, and non-competitive environment. Stacey instructs a traditional yoga class, explores  various styles of yoga and meditation techniques, the chakra system and more! See below for the current schedule and list of class

descriptions. 

Private Instruction  -  1/2 hr $45    1 hr $70

* Are you new to yoga and interested in one-on-one instruction before joining a class?

* Do you have a mobility or health issue that prevents your participation in a traditional yoga class?

If so, consider private instruction in either traditional or chair yoga to get you started. 

                                   FALL Yoga Class Schedule
    Monday                      Tuesday                                     Class Description
    6:00 - 7:00 PM           6:30 - 7:30 PM     
Sept. 9                              Sept. 10                                    Slow Flow
Sept. 16                            Sept. 17                                 Yoga Therapeutics                              Sept. 23                           Sept. 24                                   Moon Salutation & Yoga Nidra      
Sept. 30                          Oct. 1                                        Yin Yoga
Oct. 7                               Oct. 8                                       Revving up the Solar Plexus
Oct. 14 - no class          Oct. 15                                    Not Your Granny's Chair Yoga
Oct. 21                             Oct. 22                                    Backbends & Heart Chakra
Oct. 28                             Oct. 29                                     Chakra Balance
Nov. 4                               Nov. 5                                       Balance & Fit Feet
Nov. 11                            Nov. 12                                      Yin Yoga
Nov. 18                            Nov. 19                                      Sun Salutation       
Dec. 2                              Dec. 3                                         Mantra & Movement
Dec. 9                              Dec. 10                                       Candlelight Restorative Yoga
Dec. 16                           Dec. 17 - no class                     Slow Flow
Saturday 10:00 - 11:00 AM
 Sept. 28        Slow Flow
Oct. 12           Yin Yoga
Oct. 26           Not Your Granny's Chair Yoga
Nov. 9             Balance & Fit Feet
Nov. 23           Moon Salutation & Yoga Nidra
Dec. 7              Yoga Therapeutics
Dec. 21            Candlelight Restorative Yoga              
                       

Stacey Neighbor, registered yoga teacher

Call Stacey at 508-243-5532 to reserve your space. 

Make a commitment to your health & well-being. Call today!