Group Instruction -       single class walk-in $15       4-class pre-paid card $45        8-class pre-paid card  $80

Yoga is for everyone, regardless of your age or level of fitness. Stacey is committed to teaching yoga in a sensible manner, which accommodates the ability of each student. Enjoy the practice of yoga in a small class, in a relaxed, supportive, and non-competitive environment. Stacey instructs a traditional yoga class, explores  various styles of yoga and meditation techniques, the chakra system and more! See below for the current schedule and list of class

descriptions. 

Private Instruction  -  1/2 hr $45    1 hr $70

* Are you new to yoga and interested in one-on-one instruction before joining a class?

* Do you have a mobility or health issue that prevents your participation in a traditional yoga class?

If so, consider private instruction in either traditional or chair yoga to get you started. 

                                   Winter Yoga Class Schedule
    Monday                      Tuesday                                     Class Description
    6:00 - 7:00 PM           6:30 - 7:30 PM     
January 6                      January 7                                  Slow Flow
January 13                    January 14                               Yoga Therapeutics                              January 20 (no class) January 21                               Yoga on the Mat      
January 27                    January 28                               Moon Salutation & Yoga Nidra
February 3                     February 4                               Yin Yoga
February 10                   February 11                            Revving Up the Solar Plexus
February 17 (no class) February 18                           Not your Granny's Chair Yoga
February 24                    February 25                            Relax and Unwind
March 3                            March 4                                    Chakra Balance
March 10                        March 11                                    Balance & Fit Feet
March 17                        March 18                                     Yin Yoga        
March 24                        March 25                                     Sun Salutation
March 31                        April 1                                           Slow Flow                                         
Saturday 10:00 - 11:00 AM
 January 4        Slow Flow
 January 18      Not your Granny's Chair Yoga
 February 1      Balance & Fit Feet
 February 15    Moon Salutation & Yoga Nidra
 March 1            Yin Yoga
 March 15          Yoga Therapeutics
 March 29          Sun Salutation              
                       

Stacey Neighbor, registered yoga teacher

Call Stacey at 508-243-5532 to reserve your space. 

Make a commitment to your health & well-being. Call today!