yoga


(see below)

Yoga is for everyone, regardless of your age or level of physical fitness! Come and experience the benefits of a traditional Hatha yoga class in a relaxed, supportive, and non-competitive environment. Our small class size is great for beginners and offers you more personalized instruction. Yoga helps you develop a strong flexible body and to relieve stress so you can feel your best.

Feel Your Best ~ Start Today!

Fall 2010

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Monday

7:30 – 8:30 PM
  • session 1) Class dates: September 13, 20, 27, October 4
  • session 2) Class dates: October 11, 18, 25, November 1
  • session 3) Class dates: November 8, 15, 22, 29

Tuesday

7:30 – 8:30 PM
  • session 1) Class dates: September 7, 14, 21, 28
  • session 2) Class dates: October 5, 12, 19, 26
  • session 3) Class dates: November 2, 9, 16, 23

Wednesday

7:30 – 8:30 PM
  • session 1) Class dates: September 8, 15, 22, 29
  • session 2) Class dates: October 6, 13, 20, 27
  • session 3) Class dates: November 3, 10, 17, December 1

Saturday

10:00 - 11:00 AM
  • session 1) Class dates: September 11, 18, 25, October 9
  • session 2) Class dates: October 16, 23, 30, November 6
  • session 3) Class dates: November 13, 20, 27, December 4

    Mats, blankets, and yoga props are provided.  Because class size is limited to eight students, this is an excellent class for beginners, or for individuals who prefer or require more personalized instruction.

    YOGA  Class Fees and Policies

    Walk-in: $12 per class. Please call in advance to check on availability as space is limited.

    Register for (1) 4-week yoga session: Pre-payment is required. $45 per session. One missed class per 4-week session can be made up within the next 4-week session

    Register for (2) 4-week yoga sessions: Pre-payment is required. $70.00 for 2 sessions.  A great cost savings for continuing students! Two missed classes per 8 weeks can be made up within the next 4-week session.

    Private Instruction: $45.00 for 1 hour, $30 for 1/2 hour 

     

    For more information: please contact Stacey at (508) 285-9555.

    Muscle Matters Massage Therapy & Yoga is located at 246 E. Main St. (RT. 123), in Norton, MA 02766, directly at exit 10 off I-495.

    **Gift certificates available**

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